4.1K views · 82 reactions | Sapne dekhna aasan hai, lekin unhe poora karne ke liye himmat chahiye. Bade sapnon ke raaste mein challenges aate hi hain—log doubt karenge, duniya samjhegi nahi. Lekin raasta chhodiye, sapna nahi. Soch badliye, sapne nahi! #theyogainstitute #drhansaji #yoga #crisis #problems #yogatransformation #happy #sad #life #karma #sunrise #wakeup #success #successtips | The Yoga Institute | Facebook
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4.1K views · 82 reactions | Sapne dekhna aasan hai, lekin unhe poor…
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ये हैं योग के वो 21 आसन जो आप भी अपना सकते हैं
ये हैं योग के वो 21 आसन जो आप भी अपना सकते हैं
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amarujala.com
Logo ko kele ke patte me roast kar Diya . Day 03: Naturopathy Workshop . Follow @yogawithprakhar for more . #yogawithprakhar #naturopathie #naturopathy #naturopathe #panchkarma #treatment #ayurveda #diabetes #diabete #diabetes1 #jointpain #kneepain | Yoga With Prakhar
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When asanas are practiced in a proper sequence and with discipline, the body gradually begins to gain a special strength and awareness. Imagine a situation where the body is not moving at all—no mobilization of muscles, tissues, or joints. In such a condition, health naturally declines, energy reduces, and stiffness increases. Yoga asana practice offers a powerful alternative. Through systematic and disciplined techniques, yoga helps rejuvenate the body, regulate weight, and restore strength to
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