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YouTubeYoqi Yoga and Qigong
Feeling the Summer heat?🥵 Cool down with Crane Washes its Feather! #qigong
Crane Washes Its Feathers is a refreshing Qigong flow that opens the hips, stimulates the Kidney 1 (Bubbling Spring) points, and helps release heat from the body. Using gentle movement, breath, and the visualization of cool water washing away heat and impurities, you’ll finish feeling grounded, refreshed, and energized. Practice the full ...
1.1K views1 month ago
Shorts
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Yoqi Yoga and Qigong
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