20 HEALTHY foods to cut your appetite
20 HEALTHY foods to cut your appetite
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WATCH: Do you have a poor appetite due to cancer treatment? Here are 10 ways to manage appetite loss that you can try. 1. Drink a protein shake, smoothie, or milkshake.🥛 2. Eat 5 or 6 smaller meals each day instead of 3 large meals. 🔢 3. Don’t wait to feel hungry. Create a schedule to eat every 2–3 hours. 📆 ⏰ 4. Keep snacks nearby. 🍓 🥑 5. Add extra protein and calories to your diet. 🥜 🍞 6. Sip liquids like water throughout the day. 💦 7. Eat a small bedtime snack. 🍿 🍇 8. Eat soft, cool,
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