If all athletes could sit on their heels with the toes tucked, and the heels away, they would get injured less. It’s why the child rockers and toe tuck rockers are the first two base exercises to get good at #goata #nba #wrestling #nfl #lebron
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TikTokhammertoes.bro
If all athletes could sit on their heels with the toes tucked, and the heels away, they would get injured less. It’s why the child rockers and toe tuck rockers are the first two base exercises
HammerToesBro(@hammertoes.bro). Warmpop - ESPRIT 空想 & George Clanton. If all athletes could sit on their heels with the toes tucked, and the heels away, they would get injured less. It’s why the child rockers and toe tuck rockers are the first two base exercises to get good at #goata #nba #wrestling #nfl #lebron
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