How to lizard yoga pose for flexibility and balance. Yoga for all ages & body types. #shorts
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How to lizard yoga pose for flexibility and balance. Yoga for al…
3 months ago
MSNYogafter40
68K views · 1.6K reactions | Lizard Pose is an excellent stretching posture for the hip flexors, hamstrings and quadriceps. Integrating this pose into your regular yoga practice improves hip flexibility and strengthens the leg muscles. #activesummerwithmoxy  Generous sponsor: @moxyactive . 露‍♀️Fun hosts: @deeongs @irosenav @sofiagarcia_yoga @susanhu33 #yoga #yogadrills #yogaflexibility #yogapractice | Omwithrose | Facebook
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68K views · 1.6K reactions | Lizard Pose is an excellent stretching po…
42.3K views2 weeks ago
FacebookOmwithrose
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