Olympic Weightlifting Beginner 😬
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YouTubeVintageWeightsPGH
Olympic Weightlifting Beginner 😬
I’m 44 years old, and as you can see from my home gym, I’ve been lifting weights for a while. If you follow my account or watch my YouTube videos, you know I love strength history. So for the longest time I’ve seen old school lifters doing Olympic lifts. York Barbell used to basically put together our Olympic weightlifting team. And I’d ...
939 views4 days ago
Olympic Weightlifting Techniques
Olympic Weightlifting Guide and Beginner’s Program – Fitness Volt
Olympic Weightlifting Guide and Beginner’s Program – Fitness Volt
fitnessvolt.com
Sep 16, 2020
4.7K views · 57 reactions | After working out with China's national weightlifting team, I tried out their relaxation and recovery techniques and sat down to see what China's Olympic and National champions eat everyday in their training camp. Rather annoyingly, it was deemed that I should start cutting weight. | Stu in China | Facebook
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4.7K views · 57 reactions | After working out with China's national weightlifting team, I tried out their relaxation and recovery techniques and sat down to see what China's Olympic and National champions eat everyday in their training camp. Rather annoyingly, it was deemed that I should start cutting weight. | Stu in China | Facebook
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