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Tai Chi 24 Form, forms 7 & 8 in back view. 📕BOOK on Tai Chi: https://amzn.to/3FIuBeY Video segments 0:00 Intro 0:24 Front & Back Stances 3:28 Seq. 7 Grasp the Sparrow's Tail, Left 7:12 Seq. 8 Grasp the Sparrow's Tail, Right 8:30 Close #太极 #太極拳 #taijiquan #taichi Helpful video: Zhan Zhuang Standing Meditation: https://youtu.be/3GBnc ...
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