How to do the Chin Tuck
1:29
YouTube[BackSpace] Chiropractic Fitness TV
How to do the Chin Tuck
Check out our website - http://www.thebackspace.co.uk This is an absolute must for anyone who suffers with neck pain on a regular basis. It's purpose is to improve head position, by bringing the head into alignment with the rest of the body. It will decrease tension in the neck muscles, and strengthen the deep neck flexors. :)
411.2K viewsJul 28, 2014
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