The Native American ritual of “smudging” or burning sage to clear the air of “bad energy” turns out to ward away more than just “negative vibes.” A recent study showed burning the herb in a room for an hour reduced the number of airborne bacteria by a whopping 94%. The room remained almost entirely disinfected for over 24 hours, and seven strains of disease-causing bacteria previously present in the room still could not be detected 30 days later. ”We have demonstrated that using medicinal smoke
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Clearing an aura with sage, often referred to as smudging, is a practice rooted in various cultural traditions, particularly among Native American communities. Here are three key benefits:1. Energetic Cleansing: Sage smudging is believed to purify the aura by removing negative energy. The smoke from burning sage is thought to attach to negative energy and as it dissipates, it takes the negativity with it, leaving behind a clearer, more positive atmosphere.2. Mental Clarity and Focus: Smudging ca
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