UN Women: 10 years of championing women and girls
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YouTubeUN Women
UN Women: 10 years of championing women and girls
On 2 July 2010, the General Assembly adopted a landmark resolution to merge four parts of the United Nations system into the United Nations Entity for Gender Equality and the Empowerment of Women – known as UN Women. In the ten years since our establishment, we have worked with governments, civil society, the private sector and our sister ...
14.4K viewsSep 15, 2020
Bicep Girl Workout
🔥BAND - BACK & BICEP WORKOUT ✳️ 4 sets of each ✳️ 12-15 reps each set ✳️ Rest between sets = 90 seconds With bands it’s all about contractions. Take your time and feel the squeeze in each muscle. The workout is def different than using weights. Stay strong every one! ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is no
1:07
🔥BAND - BACK & BICEP WORKOUT ✳️ 4 sets of each ✳️ 12-15 reps each set ✳️ Rest between sets = 90 seconds With bands it’s all about contractions. Take your time and feel the squeeze in each muscle. The workout is def different than using weights. Stay strong every one! ➡️ Get our "Dumbbell Muscle Building Series" for FREE: https://www.renshawspt.com/workout-series ➡️ Build Muscle After 30: https://www.renshawspt.com/get-started —————————————————————— *DISCLAIMER: Renshaw's Personal Training is no
FacebookRenshaw's Personal Training
194.7K viewsJun 30, 2020
SHY GIRL WORKOUT 💙 Noen dager vil man bare være usynlig i sin egen boble, uten å tiltrekke seg noe oppmerksomhet. Prøv denne økten - alt du trenger er et sett manualer og et ledig hjørne. 🔹 Knebøy 🔹 Markløft 🔹 Skulderpress 🔹 Push-ups 🔹 Stående roing 🔹 Bicep curls Gjør 10-12 reps per øvelse, 3 runder. God trening 😊👏 | SATS Norge
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SHY GIRL WORKOUT 💙 Noen dager vil man bare være usynlig i sin egen boble, uten å tiltrekke seg noe oppmerksomhet. Prøv denne økten - alt du trenger er et sett manualer og et ledig hjørne. 🔹 Knebøy 🔹 Markløft 🔹 Skulderpress 🔹 Push-ups 🔹 Stående roing 🔹 Bicep curls Gjør 10-12 reps per øvelse, 3 runder. God trening 😊👏 | SATS Norge
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440K views · 10K reactions | 4 BICEP MOVEMENTS FOR THE ULTIMATE PUMP...
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440K views · 10K reactions | 4 BICEP MOVEMENTS FOR THE ULTIMATE PUMP...
FacebookRenshaw's Personal Training
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