Welcome to our Chair Yoga with Dave Rennie series! Dave has been a much-loved tutor at the Virtual Village Hall since 2021, and we’re thrilled to introduce his new accessible yoga class. These seated yoga sessions are designed for everyone, including seniors, those with mobility challenges, and individuals living with dementia. This 30-minute class focuses on gentle movement, spinal alignment, and relaxation, helping improve mobility, flexibility, and overall wellbeing. It’s a low-impact, beginn