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1:00
TikTok
jaylifts_._
500lb Bench Press Natural Progression Over 3 Years
Witness the natural progression of a 500lb bench press over 3 years. Experience the journey from 225 x 1 to 315 x 1 and beyond. #BenchPress #StrengthTraining Jadrian 🇲🇽🇲🇽(@jaylifts_._). som original - Valhalla. 3 years worth of progress. Coming for a 500lb bench NATURALLY
10.2K views
11 months ago
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