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0:25
Fat vs Carbs: Which Foods Should You Eat?
135 views
3 months ago
YouTube
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Why Fat + Carb Foods Hijack Your Brain | Dr. Dana Small
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If you eat protein, carbs AND fats… you need to know about this. 👀🥩🍝🥑 Digestive Enzymes have become one of my favorite additions to my mealtime routine. 💚✨ Easy to add, easy to keep around, and definitely worth checking out while the deal is live. 🛒🔥 ⚠️ Disclaimer: Results may vary. This product is not intended to diagnose, treat, cure, or prevent any disease. #DigestiveEnzymes #GutHealth #trustyourgut #tiktokshopfalldealsforyou #BFCM
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FULL DAY OF EATING! 4,340 CALORIES! 💪🔥 We’re building muscle, not starving ourselves! Here’s everything I put down today to fuel this growth phase. 🔥 4,340 Calories 🥩 338g Protein 🍚 555g Carbs 🥑 90g Fat Three beef and rice meals, eggs, cream of rice, fruit, yogurt, protein shakes, and yes… TWO ice cream sandwiches before bed! 😂 Tomorrow is heavy quad day, and we’re making damn sure those glycogen tanks are FULL! Nothing fancy. No magic foods. Just consistent training, plenty of fuel, and
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