Are you coming around the ball? Getting jammed on outside pitches? You are probably flying open and forcing yourself to disconnect too soon. This drill that Alex Bregman does is great for learning and feeling how to rotate your back shoulder under your front shoulder to stay closed through rotation for solid contact. #hitting #baseball #baseballcoach #hittingdrills #baseballdad
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Here’s a great visual and feel for keeping the front shoulder IN 🤙🏼 #baseball #baseballdad #hittingcoach #hittingdrills #bluejays #dodgers #baseballswing #battingpractice #battingcage #proball #softballislife #baseballislife⚾️ #softballdad #softballmom #coach | The Hitter’s Lab
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