The second time around I saw WAY better results ✔️My calorie deficit was the same ✔️My workouts were the same I had to adjust a few things to keep cortisol, blood sugar and inflammation in check which is KEY for success ESPECIALLY if are struggling with hormones - because your body naturally trends towards the above when estrogen and progesterone drop 📉 = body is told “we have enough store” despite working out and eating less Because it blocks your fat burning pathway and you get pulled into yo

Love is Better the Second Time Around - Episode 6 Teaser Every: Wednesday on GagaOOLala & Tuesday on MBS #LoveIsBetterTheSecondTimeAroundTheSeries #JapanBL #BL #BoysLove #GayRomance #BLSeries | Asianovelas BL

A murderer escapes the local prison and has everyone at Baywatch on high alert! #Shockwatch continues tonight at 8p. bit.ly/BaywatchRoku | Baywatch

Mysterious murders have been happening that lead everyone to question - what or WHO has come to the Baywatch beaches? #Shockwatch continues tonight at 8p http://bit.ly/BaywatchRoku | Baywatch