2026, all about getting faster 🏃 From May to November last year, I was able to drop 12 minutes off my half marathon time. Since then, it’s only improved with that tea lasting to Hyrox as well. If I had to put it down to a few things, this is what they would be: ⚡️ Consistent speed/threshold session each week ⚡️ Pushing hard in speed sessions. Learning to get comfortable being uncomfortable ⚡️ Increase in overall fitness ⚡️ Intervals in non-carbon plated shoes ⚡️ Integrate power movements in the
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