The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
13:46
The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare
3.8M viewsMar 10, 2017
YouTubeTEDx Talks
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2:22
How Mindfulness Empowers Us: An Animation Narrated by Sharon Salzberg
2.2M viewsJan 19, 2016
YouTubeDarioHealth
How Mindfulness Helps Stress - 4 Ways to Do It
6:53
How Mindfulness Helps Stress - 4 Ways to Do It
239K viewsApr 25, 2018
YouTubeDr. Tracey Marks
8 Benefits of Mindfulness
13:00
8 Benefits of Mindfulness
11.6K viewsOct 4, 2022
YouTubeDoc Snipes
The Benefits of Mindfulness and Why It's Important
6:01
The Benefits of Mindfulness and Why It's Important
11.3K viewsJul 24, 2019
YouTubeSelf-Help Toons
Why Mindfulness Is a Superpower: An Animation
2:44
Why Mindfulness Is a Superpower: An Animation
4.3M viewsDec 7, 2015
YouTubeDarioHealth
What is Mindfulness?
4:50
What is Mindfulness?
780.6K viewsAug 11, 2020
YouTubePsych Hub
17:53
How mindfulness changes the emotional life of our brains | Richard J. Davidson | TEDxSanFrancisco
5.3M viewsDec 12, 2019
TEDRichard J. Davidson
4:36
What Is Mindfulness? | The Mindfulness Toolkit
371.9K viewsJul 8, 2018
YouTubeABC Big Kids
1:16
Quick Meditation: Changing Perspective
27.8M viewsAug 18, 2017
YouTubeHeadspace
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder