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In this video, I explain the truth about the ketogenic diet putting your body into an emergency state. | Dr. Eric Berg
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In this video, Dr. Berg talks about 6 tricks to speed up keto-adaptation. There's a transition period called keto-adaptation whereby the new cellular machinery is being built. | Dr. Eric Berg
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In this video, learn more about my keto health summit where we talked about all aspects of healthy ketosis and intermittent fasting. Get Your Digital Copy Here: https://shop.drberg.com/keto-health-summit-2018 | Dr. Eric Berg
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