3K views · 60 reactions | What is a Low FODMAP Diet - Explained in Plain English PS. I help busy professionals and frequent travellers to be free of chronic digestive disorders and sustainably reverse related health issues, wherever they are in the world. If you feel stuck and are fed up of trying to figure this out your own, comment 'ME' below we can chat more about my evidence-based system. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook

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4.5K views · 18 reactions |  New to the low FODMAP diet? Start strong with our cookbook! It’s more than just recipes - it’s your beginner’s guide, meal planner, and ingredient cheat sheet all in one.  Ebook or  hardcover available at https://www.monashfodmap.com/the-cookbook/ | Monash FODMAP | Facebook