2029 Norah Parker working on whip and front side resistance You can really hear the way the @minichutestraining parachute ball whips through each time, and the added resistance from the parachute makes her whip even stronger Use my code: FPPower To try the @minichutestraining parachute ball for yourself! . . . . #fastpitchpower #fastpitch #softball #softballpitching #forearmfire #whip #onlinetraining #pitchingdrills #pitching | Fastpitch Power
2029 Norah Parker working on whip and front side resistance You can …
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20K views · 677 reactions | One of my go tos, tap tap drive 漏 I have a beginners academy & next level academy full of tips and at home drills your daughter can use as a supplement to her pitching lessons ❤️ Prodigy Pitching Academy, 8-12 years old, less than $7 a week: https://www.dr3fastpitch.com/prodigy-pitching-academy-for-beginners Next Level Academy, free trial: https://www.dr3fastpitch.com/nextlevel-pitching-academy | DR3 Fastpitch | Facebook
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20K views · 677 reactions | One of my go tos, tap tap drive 漏 I have …
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Front side resistance meets ACL pre-hab! Terminal knee extensions are what pitchers have to do violently every pitch, so it needs to be trained and strengthened. More injury prevention exercises are on our app! #pitching #fastpitch #softball #pitcher #baseball #softballgirls #pitcher #collegesoftball Pitching coach. Softball pitcher. Softball strikeout. softball. Softball games. Softball game. Big strikeout. Youth pitcher. Beginning pitching. College pitching tips. Umpire. Softball coach. Colleg
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Front side resistance meets ACL pre-hab! Terminal knee extension…
9.2K viewsJun 3, 2024
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4.6K views · 56 reactions | Front side resistance work virtually this evening 漏 dr3fastpitch.com | DR3 Fastpitch | Facebook
4.6K views · 56 reactions | Front side resistance work virtually this …
2K views3 weeks ago
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Frontside resistance, whip, & linear to rotational movement circuit 💯 This was one of Aubrey’s favorite progressions we did this morning during her Intensive session 🥎She did 8 sets of 4 reps 🔥 Try this out at home & tag me in your videos 💪🏽 6 pound Med Ball linked on my Amazon page: https://www.dr3fastpitch.com/discount-links Need structure at home?! I’d love to help mentor you along your journey in my Prodigy Pitching Academy for beginners or Next Level Pitching Academy for intermediate &
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Frontside resistance, whip, & linear to rotational movement circuit 💯 Thi…
4.1K viewsMar 28, 2024
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29K views · 145 reactions | Here we are working on driving through that front side for a Rise ball. Not resisting back but continuing her energy through the pitch ! Join our online academy, where you can train alongside hundreds of others! Learn how to pinpoint areas that need improvement and receive customized programs and drills for making swift and effective adjustments. | Foster Fastpitch | Facebook
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29K views · 145 reactions | Here we are working on driving through th…
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5.1K views · 34 reactions | Simple & effective way to work accuracy and front side. You’ll get a good workout holding this position as well 漏dr3fastpitch.com#DeepBreath #NextPitch #LevelUp #fastpitch #softball #pitching #beginnerpitchingacademy #advancedpitchingacademy | DR3 Fastpitch | Facebook
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5.1K views · 34 reactions | Simple & effective way to work accuracy an…
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The front side resistance drill set is one of my favorites Obviously by i…
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17 reactions · 5 comments | That’s some serious front side resistanc…
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45K views · 471 reactions | Front side resistance is SUCH and...
29K views1 month ago
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So many ways to resist and create a front side block. Some can fall ball…
5.7K views9 months ago
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9.7K views · 326 reactions | One of my favorite drills to work on...
33.1K views3 weeks ago
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Does your pitcher struggle with: Staying stacked? Front side resist…
6.9K viewsNov 18, 2024
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Is your pitcher struggling with: ✅ whip? ✅ front side resistance? ✅ …
515 viewsMar 8, 2021
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There are so many things that need to fall into place for a strong deliv…
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SFS Athletics on Instagram: "As coaches, we can't agree on all ter…
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