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1:30
YouTube
The Brain Docs
Unlocking the Brain-Boosting Benefits of Vitamin D 🧠
When was the last time you checked your vitamin D levels? In this video, we dive into the latest research on the powerful impact of vitamin D on brain health and Alzheimer's disease, the benefits of this essential nutrient are vast. Learn about the best sources of vitamin D, recommended daily intake, and how to safely supplement. Reference ...
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