The perks no one talks about… having an ADHD brain isn’t just challenges— it’s a gift.🎁 We’re endlessly curious, wildly creative, and masters at turning pressure into magic. 💡 If you’ve ever felt “too much” or “not enough,” remember: your ADHD brain is powerful in ways the world needs. 🌍💪 And if you’re tired of trying to fit into systems that were never built for you… that’s exactly why I created The Wild Garden Framework™. 🌿 It’s designed to help ADHD women reclaim their energy, protect th
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The perks no one talks about… having an ADHD brain isn’t just ch…
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FacebookHeather Lowry
You’ve spent years trying to fit your ADHD brain into routines that were never built for how you actually function. The truth? You don’t need more discipline. You need rhythms that work with your energy, not against it. ✨ That’s exactly what I help ADHD women create inside The Wild Garden Framework™ — flexible, sustainable systems that finally fit you. 🌿 Comment BLOOM if you’re ready to stop forcing what doesn’t work and start building routines that actually feel right with your brain, energy,
You’ve spent years trying to fit your ADHD brain into routines that wer…
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Ever walked into a room and instantly forgotten why you went in there? You’re not alone. Working memory issues are a real part of ADHD—and they’re exhausting. Let’s stop calling it “flaky” and start calling it what it is: neurodivergent wiring. ✅Follow @adhd.with.heather for more relatable ADHD real talk. 👉Tag someone who needs to hear this today💡 #adhd #adhdwomen #adhdawareness #adultadhd #adhdbrain #adhdstruggles #adhdrelatable #neurodivergent #adhdsupport #adhdlife #adhdcoach #adhdproblems
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Ever walked into a room and instantly forgotten why you went i…
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278 reactions · 24 shares | All my life I felt like I was “lazy,...
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It took me years to realize I didn’t need more discipline—I needed a different system. One rooted in compassion. Flexibility. Dopamine. Real life. (You know… the kind where you don’t crash after one “perfect” day.) If you’re tired of routines that fall apart by Thursday… I’ve been there. And I built something better. 📌 Save this if you’re DONE with burnout routines If you’re navigating ADHD in real life and craving support from women who get it? 💬 Comment or DM me “CLARITY” and I’ll invite you
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