Can you get splits at any age? Yes! Will it take longer than 2 weeks if you have no flexibility? Absolutely. Just like building muscle, gaining strength in flexibility takes time. How much time exactly? Follow along to find out 😎 | The Splits Project
0:09
Can you get splits at any age? Yes! Will it take longer than 2 weeks if you have no flexibility? Absolutely. Just like building muscle, gaining strength in flexibility takes time. How much time exactly? Follow along to find out 😎 | The Splits Project
4.5K views3 months ago
FacebookThe Splits Project
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