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Dr. Anushree Pande | Gynaecologist on Instagram: "Here’s how to calculate your fertile window ⬇️ Use the calendar method to track the length of your menstrual cycle. 🩸 Each month, mark the first day of your period on a calendar or in a period-tracking app. 🩸The number of days between the first day of consecutive periods is the length of your menstrual cycle. You should do this for at least six months to get good data. 🩸You ovulate about 12 to 14 days before the start of a new menstrual cycle.
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Dr. Anushree Pande | Gynaecologist on Instagram: "Here’s how to calculate your fertile window ⬇️ Use the calendar method to track the length of your menstrual cycle. 🩸 Each month, mark the first day of your period on a calendar or in a period-tracking app. 🩸The number of days between the first day of consecutive periods is the length of your menstrual cycle. You should do this for at least six months to get good data. 🩸You ovulate about 12 to 14 days before the start of a new menstrual cycle.
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Pregnancy is traditionally calculated from the first day of your last menstrual cycle. That is roughly 10 lunar months or 9 calendar months and 7 days. It comes to roughly 280 days or 40 weeks. For doctors we calculate in weeks to monitor the growth of pregnancy. You can calculate in months there is no issue. It should be taken from the first day of your last menstrual cycle to be precise. This applies to the people who have got regular cycles. Menstrual cycle is 28 days cycle. For people with 2
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