NEW from Jillian Michaels! 28 Shred is a complete system designed to: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Buy for life or rent the program for 90 days. | Jillian Michaels
NEW from Jillian Michaels! 28 Shred is a complete system designed to…
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Fun total body challenge for ya hump day! Grab a chair and bust out 3 circuits of each move for 30 seconds each. For more go to http://go.jillianmichaels.com/app | Jillian Michaels
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Fun total body challenge for ya hump day! Grab a chair and bust …
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1.2K views | NEW from Jillian Michaels! 28 Shred is a complete system designed to: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Buy for life or rent the program for 90 days. | Jillian Michaels | Facebook
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No need to spend hours in the gym. This total-body workout is over in a flash—but really burns: http://ow.ly/XCrV30kes9G | Sweat with SHAPE
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1.5K views | NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels | Facebook
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1.7K views | NEW WORKOUT PROGRAM from Jillian Michaels! Learn about the 3-2-1 interval format these workout use and how it can help: • Optimize Metabolism • Burn Calories • Shed Body Fat • Balance Hormones • Boost Energy • Build Strength & Endurance Available to buy or rent. BONUS: Get 1 free month of access to The Fitness App by Jillian Michaels! | Jillian Michaels | Facebook
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