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0:57
YouTube
Chicago Arthritis
Can Treating Knee Instability Help Slow Osteoarthritis?
💬 Can knee instability make osteoarthritis worse? Dr. Tambar explains why treating the underlying instability, not just the symptoms, may help improve knee function and slow disease progression. 🙌 Join us LIVE every week for an interactive Q&A with Siddharth Tambar, MD, where you can ask your questions and get expert answers in real time ...
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1 week ago
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Knee instability,patellar pain,tendon pain,and long-term knee injury treatment can be done like this—knee kinesiology tape taping#kinesiologytape #kneepain #tendonpain #patellar #jointpain #physiotherapy
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aupcontape
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New vid live. Feels so incredibly good to finally do these again 😛 Cues that keep my joints aligned and minimize painful shear forces at the knee: Slight internal rotation of femur/ leg (you should feel a slight squeeze of the anterior glute medius) Sink into your hips through your heels Evenly push through feet/heels Flex adductors lightly Also sinking into your heels and allowing your hips to flex deeply prevents putting too much pressure on the front of your knees, I notice pain w that when
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Painless Kneecap Dislocation⁉️ Patellar instability is a common clinical problem, affecting between 7-49/100,000. Etiology is multifactorial, and a clear understanding of the cause of instability is crucial for appropriate surgical treatment. Most lateral patellar instability occurs during the early arc (0°-30°) of knee flexion. Several anatomic and biomechanical studies have demonstrated that the medial ##patellofemoralligament (MPFL) is the most important restraint to lateral patellar displace
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