Ben Patrick on TikTok
0:59
Ben Patrick on TikTok
Nov 25, 2023
TikTokkneesovertoesguy
What do you think? …Grateful for the @atgequipment Backward Treadmill
0:42
What do you think? …Grateful for the @atgequipment Backward Tre…
22.8K viewsAug 24, 2023
TikTokkneesovertoesguy
How to Jump Higher, Part 2 of 6 Knee Ability & Jump Ability Programs: @Athletic Truth Group Backward Treadmill: @atgequipment
0:39
How to Jump Higher, Part 2 of 6 Knee Ability & Jump Ability Progr…
68K viewsNov 20, 2023
TikTokkneesovertoesguy
First find a pain-free step through your TOES, then find a CHALLENGE, then… TIME. This has been a powerful method for reducing knee pain and increasing knee ability in life. This was the best I could do in a short video. The YouTube version then casually explains and shows finding that sweet spot - without editing.
1:15
First find a pain-free step through your TOES, then find a CHALLEN…
101.4K viewsApr 3, 2023
TikTokkneesovertoesguy
Knees Over Toes Program (FULL LIST OF ATG EXERCISES)
Knees Over Toes Program (FULL LIST OF ATG EXERCISES)
Jul 9, 2022
a1athlete.com
I Walked Backwards on the Treadmill Every Day for a Week and Here's What Happened to My Knees
I Walked Backwards on the Treadmill Every Day for a Week an…
10 months ago
eatthis.com
Meet the world’s first treadmill designed specifically for backward movement
Meet the world’s first treadmill designed specifically for backwar…
Jan 8, 2024
runnersworld.com
8:03
Squatting Knees Over Toes (THE TRUTH!)
1.2M viewsNov 3, 2019
YouTubeATHLEAN-X™
18:54
Knees Over Toes - Exercises to Build Muscle
584.2K viewsJul 4, 2021
YouTubeMarcus Filly
11:06
Knees Over Toes Guy - Why You Should Walk Backwards
694.8K viewsMar 6, 2021
YouTubeMark Bell's Power Project
11:33
Level Up Your KNEES with These "Knees Over Toes" Exercises
164.8K viewsApr 8, 2021
YouTubeMark Bell - Super Training Gym
6:45
Number One Exercise to BULLETPROOF Your Knees! | Kne…
2.7M viewsMar 10, 2021
YouTubeMark Bell - Super Training Gym
1:38
KNEES OVER TOES GUY - DAY 1 - PART 1 - ROKP AND REVERSE ST…
12.6K viewsFeb 13, 2021
YouTubeJobFit
30:26
Why Knees Over Toes is Recommended - Ben Patrick’s Bel…
209K viewsJul 17, 2021
YouTubeBob & Brad
14:00
Knees Over Toes Exercises Review By Doctor of PT (UPPER BODY)
85.8K viewsMay 30, 2021
YouTubeMovement Project PT
27:37
Knees Over Toes Guy Review (from a Doctor of Physical Therapy)
201.2K viewsMar 11, 2021
YouTubeSports Rehab Expert
14:50
Orthopedic Surgeon Reacts To KNEES OVER TOES GUY Ben Patr…
1.2M viewsJun 27, 2021
YouTubeDr. Chris Raynor | Not Your Everyday Ortho
1:40
2 Must-Do Exercises for an ATG Squat Ft. Knees Over Toes Guy
326.9K viewsMar 11, 2021
YouTubeMark Bell - Super Training Gym
5:42
Bulletproof Your Knees | Stronger in 5! Ft. Knees Over Toes Guy
454.4K viewsMar 24, 2021
YouTubeMark Bell - Super Training Gym
7:34
3 Exercises to UNLOCK Your True Potential! | Knees Over Toes Guy
590.5K viewsMar 18, 2021
YouTubeMark Bell - Super Training Gym
9:53
Knees Over Toes Guy Dense Program Update (With Exercises, …
76.1K viewsMay 15, 2021
YouTubeJoey Mende
6:46
Should The Knees Go Over the Toes? (Proper SQUAT Technique …
611K viewsApr 23, 2018
YouTubeJeff Nippard
2:19
How to fix if your treadmill is running backwards: Treadmill kno…
4.6K viewsNov 24, 2020
YouTubeNavigator Sports
7:01
the ultimate hamstring stretch | Knees over toes guy exercise revi…
40.7K viewsFeb 20, 2021
YouTubeThe Anatomy of Therapy
1:31
KNEES OVER TOES GUY - DAY 1 - PART 2 - SEATED GOODMORNIN…
7.7K viewsFeb 13, 2021
YouTubeJobFit
27:16
‪@TheKneesovertoesguy‬ | The UNTOLD Truth
68.5K viewsMar 22, 2022
YouTubeGarage Strength
5:15
KNEES OVER TOES | ANKLE MOBILITY
36.6K viewsApr 30, 2021
YouTubeNicholas Smith (Smith Forged S&C)
0:23
Treadmill Backwards Walk
42.2K viewsMar 6, 2023
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
18:06
Knees Over Toes Guy MAXES Deadlift
403.5K viewsMar 7, 2022
YouTubeMark Bell - Super Training Gym
1:30
The Truth About "Knees Over Toes" (KOT) Exercises
6K viewsApr 16, 2023
YouTubeVAHVA Fitness
See more videos
Static thumbnail place holder