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lazy girl approved, my easy 5 step lymphatic drainage face routine takes less than 5 minutes and really helps depuff the face! #lymphaticdrainagemassage #facialmassage #depuffwithme
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The must-know acupuncturist hack for a blocked sinus or stuffy nose from a cough or cold 🤧 Follow the steps in this video 👇🏼 Before you start, warm up your lymphatic system — squeeze under your armpits, trace along your collarbones, and gently massage the sides of your neck. This helps clear any lymph fluid before we work on the face. Then, massage the area around the a-pine (bridge of the nose) for 30–60 seconds to help dislodge stagnant fluid within the sinus cavity. Acupressure is a gentle
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