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Lazy Dancer Back
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6:05
YouTube
Lazy Dancer Tips
Ballet Back Workout - How To Improve your Arabesque | Lazy Dancer Tips
In this video you will find an easy and safe way to improve your strength and movement throughout the whole back. These are simple and very effective exercises to gain control in Arabesque position. The intricate anatomy of the back provides support for the head and trunk of the body, strength in the trunk of the body, as well as a great deal ...
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