766K views · 14K reactions | CARDIO : Before weight training or after weight training ? How many sessions a week ? How long should be our cardio session ? Slow pace or intense cardio ? Watch, listen & learn about above doubts regarding cardio. Brand ambassador @myproteinin Link in bio Code-MUKESH #thegym #dronacharyathegym #cardio #workout #training #weighttraining #fatloss #musclebuilding #fitness #fitnessfreak #bodybuilding #powerlifting #mukeshgahlot | Mukesh Singh Gahlot | Facebook
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