Maxing Out on Close Grip Weightlifting - Gym Motivation Couple POV
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if i can't do more weight i'll do more reps 🤪 #gymtok #coupletok #gymhumor #competitive #relatable
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if i can't do more weight i'll do more reps 🤪 #gymtok #coupletok #gymhu…
148.6K viewsFeb 22, 2022
TikTokmarissamcnamaraa
marissa mcnamara 🫶🏼 on Instagram: "short on time or don't have access to equipment? try this 15 minute circuit 💪🏼 we love quick yet effective workouts 🙌🏼 circuit: ▪️ push-ups ▪️ pike press ▪️ jump lunges w/ pulse ▪️ commandos ▪️ mtn. climbers perform each exercise for 30 seconds followed by a 10 second rest 🥵 repeat the circuit 5x 💦 #hiitworkout #blenderbottle #ad #noequipmentworkout #bodyweightonly"
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marissa mcnamara 🫶🏼 on Instagram: "short on time or don't have acces…
78.2K viewsAug 31, 2022
Instagrammarissamcnamara
marissa mcnamara 🫶🏼 on Instagram: "mobility mondayyy 😇 my go to routine to open up my hips / improve my squat depth!! only takes 10-15 min so no excuses baby movements: 💋 deep squat (place small plates under your heels if you can't keep your feet flat) 💋 squat sky reaches 💋 windshield wipers 💋 pigeon pose 💋 hip internal rotations 💋 seated kb leg raise 💋 kb ankle dorsiflexion this can be a full 10-20 min routine or added to the beginning / end of a workout if you're short on time 🫶🏼 /
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marissa mcnamara 🫶🏼 on Instagram: "mobility mondayyy 😇 my go to rout…
236.9K views9 months ago
Instagrammarissamcnamara
marissa mcnamara 🫶🏼 on Instagram: "pov: you let your intrusive thoughts win lmaooo full workout on the @thealiveapp 💗 you can trial my 9 week program ELEVATE for 7 days to make sure you loveeee if you sign up through the website aliveapp.co and use code MARISSA you can also save 10% on your subscription i love u mamas 🫶🏼 // outfit is @gymshark code MARISSA10 😇 #micdup #couple #gymmotivation #couplegoals"
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marissa mcnamara 🫶🏼 on Instagram: "pov: you let your intrusive thoug…
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Instagrammarissamcnamara
Exciting Gymshark New Releases Unboxing | ASMR Haul | Gym Rat Content
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Exciting Gymshark New Releases Unboxing | ASMR Haul | Gym Rat …
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TikTokmarissamcnamaraa
marissa mcnamara 🫶🏼 on Instagram: "we never ever skip upper body day besties 😇 i loveee a full upper body day when im short on time workout: 🎧 4 x 8-10 db incline press 🎧 3 x 12 lat raise 🎧 4 x 10 lat pull down 🎧 3 x 12 tricep ext 🎧 3 x 8 bicep curl she's short and sweeeet, we don't need to over complicate it 🫶🏼 workout with me on @thealiveapp mamas illyyyyyy // set is @gymshark code marissa10 supps always @rawnutrit
marissa mcnamara 🫶🏼 on Instagram: …
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marissa mcnamara 🫶🏼 on Instagram: "dont skip your warm ups yall 😤 thi…
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marissa mcnamara 🫶🏼 | my first goal when i started working out was to …
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marissa mcnamara 🫶🏼 | and the way i would go run on the treadmill imm…
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marissa mcnamara 🫶🏼 on Instagram: "a typical week of workout fits 😛 // …
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marissa mcnamara 🫶🏼 | if i'm consistent with anything, it's my p…
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marissa mcnamara 🫶🏼 on Instagram: "chest day best dayyy 🤭 the girlies …
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marissa mcnamara 🫶🏼 on Instagram: "baby gorl ➡️ big back hehe wor…
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marissa mcnamara 🫶🏼 on Instagram: "tiny top 🤝🏼 baggyyyy bottom you alr…
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marissa mcnamara 🫶🏼 on Instagram: "fit is @licifit ❤️‍🔥 #gymmotivatio…
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marissa mcnamara 🫶🏼 on Instagram: "i'm pretty sure i started my fitnes…
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marissa mcnamara 🫶🏼 on Instagram: "@gymshark lift:miami day 1 😭 toda…
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marissa mcnamara 🫶🏼 on Instagram: "every time 💀 // set is @shopvitality …
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marissa mcnamara 🫶🏼 on Instagram: "it's like the second i even look at …
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marissa mcnamara 🫶🏼 on Instagram: "some days i still feel like a begin…
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marissa mcnamara 🫶🏼 on Instagram: "the gains lately 😭 // @gymshark co…
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marissa mcnamara 🫶🏼 | little core circuit for ya 💦 no excuses, all you …
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C4d_NFxx9X1
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marissa mcnamara 🫶🏼 on Instagram: "anxiety said absolutely no gainz f…
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marissa mcnamara 🫶🏼 on Instagram: "baby boyyyy gettin a big back thi…
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marissa mcnamara 🫶🏼 | @gymshark code marissa10 saves 🎀 // #asmr #g…
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