Managing mental health during the holiday season
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Managing mental health during the holiday season
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Holidays can be stressful. Here's how to protect your mental health
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YouTubeMike Veny Wellness
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The holidays can bring joy, celebration, and connection but for many, they also bring stress, loneliness, or seasonal depression. Take a moment to listen to our tips on how to fight the holiday blues, you never know who may need this reminder. Whether it’s setting boundaries, practicing self-care, or simply reaching out, small steps can make a big difference. If you or someone you know is struggling, support is available. Call the DHR Health Behavioral Hospital at 956-362-4357 to learn more abou
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FacebookDHR Health
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