30-Minute PULL Workout At Home (VIDEOS) | Nourish Move Love
38:11
nourishmovelove.com
30-Minute PULL Workout At Home (VIDEOS) | Nourish Move Love
A 30-Minute PULL WORKOUT at home for women (YouTube video). Build strong BACK and BICEP muscles with these 6 dumbbell pull exercises.
Mar 16, 2021
Shorts
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
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12M views
Best Pull Workout For 2025 (Back, Biceps, Rear Delts)
Jeff Nippard
43 reactions | Get the most out of your pull down exercises by getting the full stretch of the muscle. The one arm high pulley row is one of my favorite back exercises. Give it a try! | Erin McDermott | Facebook
0:29
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43 reactions | Get the most out of your pull down exercises by getting the full
Erin McDermott
Pull-up Benefits
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
0:12
660K views · 12K reactions | Gear up. Show up. Pull up. ⚡️ ✅ Benefits: - Pull-ups are a fundamental compound exercise for building upper body strength. - They are one of the core movements for upper body training. - Being able to perform pull-ups is a strong indicator of solid strength. - Strengthens the back, shoulders, and arms while also enhancing grip strength. #MondayMotivation #SwasthRahoMastRaho #FitIndia | Shilpa Shetty Kundra | Facebook
FacebookShilpa Shetty Kundra
432.9K views1 week ago
Get a Grip: 8 Different Pull-up Grips and Their Benefits
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Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
Supinated Pull-Up: Target Your Back and Biceps Effectively – Fitness Volt
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