1.5M views · 9.6K reactions | Drop your head before bed! A simple head drop stretch can help relieve neck pain, improve sleep quality, and increase blood circulation to the brain. A calm neck means a calmer mind. 易 #NeckPainRelief #BetterSleep #StretchForHealth | Physical Therapy Session | Facebook
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1.5M views · 9.6K reactions | Drop your head before bed! A simple he…
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