Gilad's 15 Targeted Express Workouts - Warm Up
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YouTubeGilad Productions Ltd | Home Workouts for All
Gilad's 15 Targeted Express Workouts - Warm Up
Warm Up (8:15 min) Start your workout the right way by warming up your entire body. Easy-to-follow moves like side bends, light twists and stretches will warm up your muscles and prepare them for the exercises ahead.
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