Good morning! We know a lot of you are excited for Christmas and have great plans with family, but we also know that Christmas can be a really difficult time for some people. Here is our "peace" of advice for this Christmas! To enter, leave us yours in the comments: one way that you're finding peace and comfort this week! #25DayGiveaway #REFITChristmas #MerryAndBright #PeaceOfAdvice | REFIT Revolution
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✨ What “morning fuel” makes you do a happy dance??✨ Are you a coffee or protein shake person? Or is there something else that makes that 🍑 drop?? 😂 | REFIT Revolution
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2.2K views · 52 reactions | Your workout is only as good as your warm up If you haven’t seen this week’s YouTube release, here’s your sign to hit play. It’s short, simple, and will have you feeling ready to crush your workout in minutes! Watch it here: https://youtu.be/pPwpvjGq78A?feature=shared | REFIT Revolution | Facebook
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41 reactions · 17 comments | Only a few more hours until we can finally reveal our Fall 2019 training locations. We're bursting with anticipation! Tune in to Facebook Live tomorrow morning at 11 a.m. to see if we're coming to a city near you. Any last-minute guesses? | REFIT Revolution | Facebook
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A glimpse of this morning's worship workout session. The power and the glory of Jesus in the midst of sweaty bodies and revolutionary hearts... | REFIT Revolution
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It’s a special YouTube Tuesday! We’re giving you full access to Day 13: Abs with Emily — one of our faves from the 14-Day REFIT Renewal Challenge! 😍 ✨ Ditch the 6-pack goals — this quick, targeted workout is all about functional core strength using movements that are core- and pelvic floor-friendly. You’ll learn how to properly engage your abs during both standing and lying exercises, activating your deepest core muscles for long-term strength, stability, and support. 💪 👉Watch the FULL VIDEO
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263K views · 509 reactions | "Lives are at stake." Dr. Rick Bright, now a member of Joe Biden’s coronavirus task force, discusses problems caused by Trump’s transition process and new vaccine learnings. https://gma.abc/2UzBVmr | Good Morning America | Facebook
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