The benefits of scapular protraction in planche #calisthenics #planche #plancheprogression
0:27
The benefits of scapular protraction in planche #calisthenics #planche #plancheprogression
1.6K views5 months ago
YouTubeSilas│The Bodyweight Lab
Scapular Protraction
0:43
Scapular Protraction
27.5K viewsJul 30, 2014
YouTubeEmplify Health by Gundersen
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
1:41
Exercise With an Athletic Trainer: Scapular Protraction and Retraction
27.3K viewsOct 17, 2024
YouTubeChildren's Hospital Colorado
how to protract your scapula for planche
7:02
how to protract your scapula for planche
9.9K views3 months ago
YouTubeshai
Master the Seated Cable Row: Scapular Protraction ➜ Retraction for a Stronger Back
0:33
Master the Seated Cable Row: Scapular Protraction ➜ Retraction for a Stronger Back
1.7K views6 months ago
YouTubeSteve Mcgoldrick
Scapular Protraction #strengthtrainer #exerciseideas #scapular #shoulderhealth
0:38
Scapular Protraction #strengthtrainer #exerciseideas #scapular #shoulderhealth
738 views3 months ago
YouTubeFUNCTIONAL CONTRACTIONS
Scapular protraction and retraction
0:08
Scapular protraction and retraction
981 views5 months ago
YouTubeDetail Fitness NYC
2:47
Scapular Protraction & Retraction Exercise for Posture & Shoulder Stability
59 views5 months ago
YouTubeImpact Chiropractic
0:59
Scapular Movement Strengthening (abduction into protraction) #strengthcoach #exerciseideas
445 views6 months ago
YouTubeFUNCTIONAL CONTRACTIONS
0:21
Scapular Retraction Exercises | Chair Based Shoulder Blade Squeeze No Equipment
1.2K views9 months ago
YouTubeGinSen
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder