Best shoulder stretches for mobility #yogaclass
0:22
YouTubeHeart & Bones Yoga- Anatomy & Mobility
Best shoulder stretches for mobility #yogaclass
Do your shoulders feel tight, even if you practice yoga or fitness regularly? Most classes only move our arms in two directions: out to the side or over the head. But your amazing shoulders are designed for so much more! In this video, Brea Johnson of Heart & Bones Yoga shows you how to break out of the "sagittal plane" and move your shoulders ...
1.2K views1 month ago
Shorts
RESET Your Shoulders! (Rounded Shoulder Fix)
0:33
1.1K views
RESET Your Shoulders! (Rounded Shoulder Fix)
All Strong Fitness
Fix Tight Shoulders Fast - 2 Simple Stretches
1:13
2 views
Fix Tight Shoulders Fast - 2 Simple Stretches
Dr. Rob Murray - Neck Pain,
Shoulder Stretch Exercises
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
0:21
6 Home Exercises to Fix Rounded Shoulders, Tone Arms & Improve Posture Fast
YouTubeExercise Universe
50.1K views1 month ago
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
0:41
Why Do Your Shoulders, Neck & Back Hurt? Fix These 3 Daily Movement Mistakes
YouTubeChristina Nicci
44.5K views4 weeks ago
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
0:19
4 Posture Correction Exercises to Build a Straighter Back, Open Chest & Improve Shoulder Shape
YouTubeFitness Happy Time
230.7K views1 month ago
Top videos
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
YouTubeWorkout Central Station
20.4K views1 month ago
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
YouTubeSynerMuscle
573.6K views1 month ago
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
YouTubeExercise Universe
48.8K views1 month ago
Shoulder Pain Relief
How to Fix Shoulder Pain in SECONDS
10:43
How to Fix Shoulder Pain in SECONDS
YouTubeSpineCare Decompression
14.7K views1 month ago
15 Best Shoulder PAIN Relief Exercises that Work Fast!
1:06:17
15 Best Shoulder PAIN Relief Exercises that Work Fast!
YouTubeBob & Brad
6.8K views4 months ago
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
13:46
Fix Shoulder Pain For Good! [PT-Guided Rotator Cuff Routine]
YouTubeTone and Tighten
35K views4 months ago
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
20.4K views1 month ago
YouTubeWorkout Central Station
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what you need.
573.6K views1 month ago
YouTubeSynerMuscle
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic Upper Body
48.8K views1 month ago
YouTubeExercise Universe
RESET Your Shoulders! (Rounded Shoulder Fix)
0:33
RESET Your Shoulders! (Rounded Shoulder Fix)
1.1K views1 month ago
YouTubeAll Strong Fitness
Fix Tight Shoulders Fast - 2 Simple Stretches
1:13
Fix Tight Shoulders Fast - 2 Simple Stretches
2 views1 month ago
YouTubeDr. Rob Murray - Neck Pain, Headaches & Pos…
Relieve Shoulder Arthritis Pain - Easy and simple exercise
0:33
Relieve Shoulder Arthritis Pain - Easy and simple exercise
867 views2 weeks ago
YouTubeSpine Damage & Arthritis Pain Exercises
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
0:25
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
1.4K views1 month ago
YouTubeYoga with Darshana
1:01
Arthritis Pain Relief - Simple Exercise - Stretch band
95 views1 month ago
YouTubeSpine Damage & Arthritis Pain Exercises
0:11
Unlock Shoulder and Neck Flexibility: Office Stretching Guide
1.4K views2 months ago
YouTubeJiaqi's funny real-life shot
0:13
5 Simple Home Stretches to Release Tight Chest, Back, Shoulders and Glutes
14.7K views2 months ago
YouTubeExercise Universe
0:17
The Only 5 Best Shoulder Exercises for 3D Deltoids #shoulderworkout
2.1K views2 months ago
YouTubeThe Wonder Drop
0:07
9 Best Shoulder Exercises To Grow Your Shoulders #workout #shoulderexercises
82.7K views3 months ago
YouTubeAesthetic Motivation
0:25
Shoulder and Neck Relief - Easy Stretching Exercises
2K views2 months ago
YouTubeSimplify life
0:08
3 Effective Home Stretches to Relieve Neck, Shoulder, and Back Pain Quickly
22.9K views2 months ago
YouTubeFitness Happy Time
0:23
Relieve Stiff Shoulders & Neck Fast with These 4 Simple Daily Stretches
18.3K views3 months ago
YouTubeExercise Universe
1:12
Tight Shoulders? 4 Stretches to Improve Flexibility & Mobility
1.5K views3 months ago
YouTubeKratika Saraswat
0:24
Two poses that fix tight shoulders #flexibility #yoga #stretching
387 views3 months ago
YouTubeYin Yoga with Katie
0:42
3 Simple Morning Exercises to Fix Posture, Slim the Back & Relax Shoulders
3.7K views5 months ago
YouTubeFitness and Fitness
0:08
Simple Yet Powerful Stretches to Release Shoulder and Neck Tension Daily
30.1K views4 months ago
YouTubeWorkout Central Station
See more
Static thumbnail place holder

Short videos

0:22
Best shoulder stretches for mobility #yogaclass
1.2K views1 month ago
YouTubeHeart & Bones Yoga- Anatomy
0:22
Say Goodbye to Neck Pain and Stiff Shoulders with These 5 Simple Daily Moves
20.4K views1 month ago
YouTubeWorkout Central Station
0:14
If your shoulders and upper back always feel tight, this stretch may be exactly what
573.6K views1 month ago
YouTubeSynerMuscle
0:19
4 Shoulder Exercises You Should Do Daily to Fix Posture and Build a More Aesthetic
48.8K views1 month ago
YouTubeExercise Universe
0:33
RESET Your Shoulders! (Rounded Shoulder Fix)
1.1K views1 month ago
YouTubeAll Strong Fitness
1:13
Fix Tight Shoulders Fast - 2 Simple Stretches
2 views1 month ago
YouTubeDr. Rob Murray - Neck Pain,
0:33
Relieve Shoulder Arthritis Pain - Easy and simple exercise
867 views2 weeks ago
YouTubeSpine Damage & Arthritis Pain
0:25
3 Daily Stretches for Upper Back Pain Relief | Fix Stiff Shoulders & Improve Posture
1.4K views1 month ago
YouTubeYoga with Darshana
1:01
Arthritis Pain Relief - Simple Exercise - Stretch band
95 views1 month ago
YouTubeSpine Damage & Arthritis Pain
0:11
Unlock Shoulder and Neck Flexibility: Office Stretching Guide
1.4K views2 months ago
YouTubeJiaqi's funny real-life shot
0:13
5 Simple Home Stretches to Release Tight Chest, Back, Shoulders and Glutes
14.7K views2 months ago
YouTubeExercise Universe
0:17
The Only 5 Best Shoulder Exercises for 3D Deltoids #shoulderworkout
2.1K views2 months ago
YouTubeThe Wonder Drop
0:07
9 Best Shoulder Exercises To Grow Your Shoulders #workout #shoulderexercises
82.7K views3 months ago
YouTubeAesthetic Motivation
0:25
Shoulder and Neck Relief - Easy Stretching Exercises
2K views2 months ago
YouTubeSimplify life
0:08
3 Effective Home Stretches to Relieve Neck, Shoulder, and Back Pain Quickly
22.9K views2 months ago
YouTubeFitness Happy Time
0:23
Relieve Stiff Shoulders & Neck Fast with These 4 Simple Daily Stretches
18.3K views3 months ago
YouTubeExercise Universe
1:12
Tight Shoulders? 4 Stretches to Improve Flexibility & Mobility
1.5K views3 months ago
YouTubeKratika Saraswat
0:24
Two poses that fix tight shoulders #flexibility #yoga #stretching
387 views3 months ago
YouTubeYin Yoga with Katie
0:42
3 Simple Morning Exercises to Fix Posture, Slim the Back & Relax Shoulders
3.7K views5 months ago
YouTubeFitness and Fitness
0:08
Simple Yet Powerful Stretches to Release Shoulder and Neck Tension Daily
30.1K views4 months ago
YouTubeWorkout Central Station
Static thumbnail place holder