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Replying to @_stretchedballs_benching w/long arms💪🏾Join me for daily coaching & workouts 1. Use your feet for balance and levarage. Imagine you are a gargoyle and clamp your toes and heels down aggressively into the floor and drive when pressing weight off of your chest. 2. Engage your lats. Think about breaking the bar in half and hug the bench with your upper back for a supportive shelf to press from. 3. Use diaphragmatic breathing technique. Inhale up top hold your breath on the way down ex
Replying to @_stretchedballs_benching w/lon…
36.8K viewsJan 24, 2024
TikTokandrecrewscontrol
Doing It - Ball stretching 101: How to choose & use a ball stretcher
4:55
Doing It - Ball stretching 101: How to choose & use a ball stretcher
7.5K viewsMay 4, 2022
VimeoAdulttoymegastore
6.8K views · 362 reactions | “You ever notice how your body keeps...
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6.8K views · 362 reactions | “You ever notice how your body keeps...
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