If you don’t choose time to rest, your body will choose it in the most inconvenient way and time… You and I as women we cannot keep running as our nervous system is a machine. If you only allow rest when everything is done, you'll stay tired forever, because life is never done. Health isn't built by pushing harder or in a state of stress. It's built by letting your body feel safe enough to recover. So here is your reminder: tonight or even now, rest without explaining yourself!🤍 #nervoussystem

Tyler Hudson on Instagram: "The documentary An Inconvenient Study is out today!!! Watch for free online at aninconvenientstudy.com Thank you @delbigtree and @thehighwirenews for your efforts with this study. #VaccineSafety #AnInconvenientStudy"