Here's your first look at TA VA: Tracy's new low-impact, high calorie burning dance cardio workout. The DVD is now available at Target stores nationwide! | Tracy Anderson Method

Welcome to A4. You didn’t stumble into this. You chose it. My life’s work has always looked different because it is different—research driven, costly to evolve, and built in a category of its own. I also know that stepping into something this original can feel intimidating financially, physically, and mentally. A4 is my way of removing that barrier. A4 is a brand-new 30-day experience designed to prove—physically, not conceptually—that consistency changes everything. 30 entirely new follow-along

It may only be Monday, but we are already feeling great this week! How is everyone else feeling, and who's excited for new classes on Wednesday? | Tracy Anderson Method

Tracy Anderson’s breakthrough research and content has led the fitness and wellness industry for decades. Now you can join thousands of others who achieve their best life creating balance where there is imbalance in their bodies in the Tracy Anderson Online Studio. Our digital studio is the gateway into your best you through an existence of movement, strategic workout classes, and achievement that’s your own. Start your free trial today, and see yourself in the healthy life you want to live. | T