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Bicep Curl
Machine
Men's Health Magazine
Bodybuilding.com Website
Tricep
Extension Machine
Upright Row
Machine
Muscle and Fitness Magazine
Leg Extension
Machine
Shoulders
Hammer Curl
Machine
Triceps
Dips
Seated Row
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Arms
Leg Curl
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Gym
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Rippetoe Mark (Author)
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Preacher Curl
Bigger
Tricep
Lateral Raise
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Triceps
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Chest
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Bent Over Row
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Triceps
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