Impressive Uchi Mata by Tamar Gigolaev ✨ #judo

🥋 Uchi-mata 内股 💥 Liliia Nugaeva’s Explosive Inner-Thigh Throw

Uchi-Mata Positioning Tips: How One Body Position Changes the Throw

How to hit this Nogi Judo Combination Uchi-mata to Sumi #Judo #MMA

🥋 Front Uchi-mata 内股 💥 Daniel Eich’s Explosive Forward Throw 🇨🇭

🥋 Uchi-mata 内股 💥 Shinebayar Oyunchimeg’s Explosive Inner-Thigh Throw 🇲🇳

🥋 Uchi-mata 内股 💥 Abdelrahman Abdelghany’s Explosive Inner-Thigh Throw 🇪🇬

Kaito Green Makes Uchi-Mata Look Effortless #judo #ipponグランプリ #uchimata

Uchi Mata Defense - Circle Out

Japanese Judo Makes Uchi-Mata Look Effortless 🇯🇵 #judo #judotechnique #uchimata

🥋 O-uchi-gaeshi 大内返 💥 Michaela Polleres’ Brilliant Counter 🇦🇹

Andric’s incredible range of movement on her uchi mata gets her the score! 🇷🇸

Nogi Judo 🥋 How to hit the Ko-uchi Makikomi 🤼‍♂️ #sambo #wrestling #technique