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182K views · 3.4K reactions | The scale doesn’t define your worth  Focus on how you feel, how your clothes fit, and the strength you build each day. Weight loss is a journey of patience, consistency, and self-love  Comment if you want my step-by-step starter guide, and don’t forget to peek at my bio for more resources that support your health  #motivationforwomen #weightlossgoals #fitjourney #wellnesssupport #healthyhabits | Yoga Mindfulness | Facebook
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