11 Yoga Poses You Can Do in a Chair
11 Yoga Poses You Can Do in a Chair
Apr 9, 2024
verywellfit.com
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
You Can Do These 7 Easy Yoga Poses Without Leaving Your Chair
Sep 13, 2022
realsimple.com
Chair Pose | Utkatasana
8:04
Chair Pose | Utkatasana
226.1K viewsJun 26, 2014
YouTubeYoga With Adriene
Gentle Seated Yoga to START or END Your Day!
27:03
Gentle Seated Yoga to START or END Your Day!
758.3K viewsMay 27, 2021
YouTubeYoga with Kassandra
Seated Exercise: Head To Toe Gentle Workout
8:45
Seated Exercise: Head To Toe Gentle Workout
668.6K viewsAug 15, 2015
YouTubeThe Sunflower Channel
Seated Qigong and Guided Meditation
29:02
Seated Qigong and Guided Meditation
567.7K viewsAug 2, 2017
YouTubeYoqi Yoga and Qigong
Gentle Chair Yoga Routine - 30 min
33:21
Gentle Chair Yoga Routine - 30 min
609.1K viewsAug 23, 2019
YouTubeLEAP Service
11:44
Wheelchair Yoga - Gentle Chair Yoga Routine
432.5K viewsOct 19, 2016
YouTubeYoga With Adriene
20:42
20 Minute Yoga with a Stability Ball
619.9K viewsJun 16, 2015
YouTubeCandace Cabrera
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
217.1K viewsAug 23, 2018
YouTubejoetherapy
4:14
SpongeBob Teletherapy Sitting Exercises! 🧽 😁
303.1K viewsJan 2, 2021
YouTubeMiss Renee OT
12:37
10 Minute Seated Stretches At Work- Low Impact | Chair Workouts
225K viewsFeb 14, 2020
YouTubeChair Fit Camp
17:45
Senior & Beginner Workout - 15 minute Gentle Chair Yoga
760.9K viewsSep 29, 2020
YouTubeSeniorShape Fitness
10:28
BUTT Building 🍑 QUICK Glutes Strengthening: Yoga Exercise
152.8K viewsFeb 19, 2020
YouTubeAlba Yoga with Celest & Hannah
13:30
10 min Morning Yoga Stretch for Beginners - Energy Boost Yoga
9.2M viewsNov 7, 2019
YouTubeYoga with Kassandra
3:54
Yoga in the Classroom: K–4 Chair Sequence
177.2K viewsJan 9, 2016
YouTubeDCSDWellness
17:08
Yoga for Kids - Vol 2 (All Sitting Postures)
1.1M viewsMay 14, 2013
YouTubeAPPUSERIES
21:45
Seated Movement & Mindfulness for Kids | Cosmic Kids
299.4K viewsMar 26, 2019
YouTubeCosmic Kids Yoga
12:16
Seated Workouts for Kids | Wheelchair Exercise | Wheelchair …
163.7K viewsApr 17, 2021
YouTubePediatric Therapy Essentials
30:16
AT HOME Chair Exercises for Seniors, Older Adults and Beginners
494.9K viewsApr 15, 2020
YouTubeImproved Health
30:02
Gentle Seated Yoga For Beginners & All Levels | 30 Minute Practice
5.7M viewsSep 1, 2020
YouTubeJess Yoga
6:17
Sit and Stretch | Brain Breaks for Kids | Cosmic Kids
1M viewsNov 1, 2017
YouTubeCosmic Kids Yoga
19:43
Easy Beginners Yoga Class with a Chair ♥ All Ages & Levels, 20 Minu…
82.3K viewsDec 5, 2019
YouTubePsycheTruth
29:04
Chair Yoga Stretch for Beginners, Seniors & Everyone || 30 minutes
1.2M viewsApr 19, 2021
YouTubeSeniorShape Fitness
4:26
5 Minute Chair Yoga Stretch for Beginners | Quick & Easy Follow …
142.9K viewsApr 14, 2020
YouTubeLaura Baumann Yoga
23:35
20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)
712.1K viewsNov 23, 2020
YouTubeYoga with Kassandra
41:39
Mindful Chair Yoga: A Complete Beginner's Practice (40 minutes)
217.2K viewsMay 24, 2013
YouTubeMindfulChairYoga
18:32
Gentle Chair Yoga for Seniors and Beginners: 18 Minutes
262.8K viewsNov 17, 2020
YouTubeCenter Space Yoga
10:21
10 minute Seated Morning Yoga Stretch for Stiff & Sore Muscles
588.8K viewsFeb 17, 2020
YouTubeSarahBethYoga
12:09
10 Minute Beginner Chair Exercises for Seniors (no equipment needed)
2M viewsApr 12, 2020
YouTubeImproved Health
See more videos
Static thumbnail place holder