This is a little clip from my first visit to WACO surf pool 3 years ago with a partially herniated disc at L5/S1 I literally LIMPED into the place and managed to surf of sheer willpower. Since then the disc blew fully out, I spent weeks unable to walk, months struggling to get back to a point where I could even start working towards healing and a full year following a specific program to not just heal the disc but to come back from this stronger than before There have been some bumps in the road
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This is a little clip from my first visit to WACO surf pool 3 years ago wit…
217 views4 months ago
TikTokmermaid_yogi
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#鴿王 #美人魚式 #mermaid 🌊精進練習 深度認識瑜伽 分享瑜伽!! 🌊 🙏🏻 2026 2 …
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