To all my busy mums on a fat loss mission, here are some home truths you need to hear 👇 1. Feeling like you fail every "diet" plan is not because of you. It's because the plan you are trying to follow was not made for you. Most programs assume you have time, energy and a clear headspace. The best systems for fat loss for busy mums are built to work for you on your worst days, not your best. 2. Being constantly in survival mode isn't just "mum life". It means your body is constantly running off
0:12
To all my busy mums on a fat loss mission, here are some home trut…
1.1K views3 months ago
FacebookTotally Balanced Nutrition
How to Make Your Mother Happy
4:13
How to Make Your Mother Happy
587.1K views2 months ago
wikiHowSteven Hesky, PhD
This is your sign to freeze a tomato 🥰 Grated frozen tomato burrata olive oil balsamic = the easiest dinner, especially when you scoop it onto toasted baguette. While Shane is away, dinners are looking a lot like this 🫣 | Fat Mum Slim
0:16
This is your sign to freeze a tomato 🥰 Grated frozen tomato burrata oliv…
263.6K views4 months ago
FacebookFat Mum Slim
Fat Loss is Hard with Kids. Stop Chasing Perfection! 🛑🤱 #fatlosstips
2:30
Fat Loss is Hard with Kids. Stop Chasing Perfection! 🛑🤱 #fatlosstips
177 views1 month ago
YouTubeLeanne (The DigiCoach)
This is for the mum who’s doing everything right… and still feels stuck. 🤍 After kids, fat loss stops being about “trying harder.” It becomes about understanding your body again. Stress, sleep, hormones, recovery, muscle — they all matter. And when one piece is off, your body protects itself by holding onto fat. That’s why eating less and doing more cardio often backfires. Your body doesn’t need punishment. It needs safety, fuel, strength, and balance. I coach fat loss in a way that actually wo
1:43
This is for the mum who’s doing everything right… and still feels st…
63 views3 months ago
TikTokshellysegovia
You don’t need to track forever to lose fat as a busy mum… but you do need to track for a while 💭✨ Most mums think they’re eating in a calorie deficit. But portion sizes, hidden calories, and liquid calories make it so easy to accidentally overeat — even on “healthy” food. Tracking is like using Google Maps 🗺️ You don’t need it forever… but when you’re lost, it gets you where you want to go faster. You don’t use training wheels forever 🚲 You don’t measure ingredients forever 🍰 You don’t rely
1:58
You don’t need to track forever to lose fat as a busy mum… but you …
254 views4 months ago
TikTokshellysegovia
Your cardio-only program is ruining your fat loss 🚨 Not because cardio is “bad”… But because cardio alone isn’t enough for a mum’s body 👀 Here’s what happens when you only do cardio 👇 ✨ You burn calories short term ✨ But you don’t build muscle ✨ Your metabolism doesn’t adapt ✨ Fat loss stalls ✨ And you end up doing more and more just to see less results 😩 Mum bodies need more than just sweat 🧠 They need strength training, recovery, consistency, and habits that actually fit real life 💪🤍 Fa
1:48
Your cardio-only program is ruining your fat loss 🚨 Not because cardio i…
97 views3 months ago
TikTokshellys_fitness
Does your mum criticise your body?
Aug 6, 2020
lyndicohen.com
2:14
Your Mother
10.1M viewsApr 14, 2008
YouTubeDropout
4:00
Your Mom
2.4M viewsSep 18, 2018
YouTubeStudio C
6:47
DIRTIEST EPISODE EVER!
2.4M viewsJun 7, 2012
YouTubeSmosh Pit
1:39
MOMS SICK AGAIN!
878.7K viewsJan 11, 2012
YouTubeBEARD3DSAVAGE
2:59
TIPS | CURB PREGNANCY CRAVINGS!
3.4M viewsJul 11, 2013
YouTubeWhatsUpMoms
3:33
Mc Burberry: Ya Mum
1.2M viewsMar 27, 2010
YouTubeAdzii NuFc
3:30
SHIT ITALIAN MOMS SAY - Part 1 (Daniel Franzese)
6.6M viewsFeb 10, 2012
YouTubeDaniel Franzese
0:05
You're fat ! (From ASDFMovie7 by TomSka)
555.4K viewsOct 25, 2013
YouTubethekingofthegame
0:46
YO MAMA SO FAT! Neck
805.3K viewsJan 5, 2013
YouTubeYo Mama
1:26
THICK - "Your Mom" (Lyric Video)
71.9K viewsMay 6, 2019
YouTubeEpitaph Records
2:32
Moms Read "Yo Mama" Jokes
6.2M viewsJul 31, 2018
YouTubeBuzzFeedVideo
3:28
YO MAMA FOR KIDS! Fat Jokes
437.1K viewsApr 11, 2017
YouTubeYo Mama
4:06
YO MAMA SO UGLY JOKES - VOLUME 1
9.1M viewsJan 4, 2012
YouTubeYo Mama
1:01
Would YOU Smash Your FRIEND'S MOM?
1M viewsFeb 16, 2019
YouTubeDaphnique Springs
4:51
Yo Mama Joke Fights IN PUBLIC! (Comedy)
67.3K viewsJun 14, 2018
YouTubeRich Ferguson
0:42
your mama joke
180K viewsFeb 16, 2013
YouTubeFroggyFreshRap
4:21
YO MAMA SO FAT JOKES - VOLUME 1
11.3M viewsJan 1, 2012
YouTubeYo Mama
0:53
YO MAMA SO FAT! Time Zone
754.3K viewsNov 4, 2011
YouTubeYo Mama
4:43
YO MAMA SO FAT JOKES - VOLUME 2
10.1M viewsJul 26, 2013
YouTubeYo Mama
9:13
Dance Moms: Biggest Mommy Meltdowns | Lifetime
18.8M viewsOct 12, 2017
YouTubeLifetime
5:02
42 Weeks Pregnant: What You Need To Know - Channel Mum
84.8K viewsMay 15, 2017
YouTubeChannel Mum
8:26
Parents FAT SHAME Son's PLUS SIZE GIRLFRIEND
1.9M viewsApr 10, 2021
YouTubeLife Lessons With Luis
See more videos
Static thumbnail place holder