A Simple Stretch Routine for Your Back and Legs
A Simple Stretch Routine for Your Back and Legs
58K viewsFeb 15, 2021
YouTubeMuscle and Motion
Spine lumbar twist stretch
1:08
Spine lumbar twist stretch
312K viewsApr 8, 2014
YouTubeRehab My Patient
How to Do Leg Raises
1:14
How to Do Leg Raises
11.1M viewsJul 1, 2009
YouTubeLIVESTRONG
Bowed Legs Stretches & Exercises
8:35
Bowed Legs Stretches & Exercises
626.2K viewsAug 3, 2020
YouTubeAskDoctorJo
How to get Flexible Legs
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
Pilates Exercise: Single Leg Stretch | Pilates Anytime
1:27
Pilates Exercise: Single Leg Stretch | Pilates Anytime
204K viewsJun 24, 2014
YouTubePilates Anytime
IT Band Stretches | Supine IT Band Stretch
0:23
IT Band Stretches | Supine IT Band Stretch
325.9K viewsAug 10, 2021
YouTubeCleveland Clinic
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
1:04
How To Do The Couch Stretch - Tangelo Health
53.5K viewsDec 11, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
2:27
How to Do Double Straight Leg Stretch | Pilates Workout
134.6K viewsApr 20, 2012
YouTubeHowcast
5:35
5 Lower Body Stretches Using Resistance Bands
14.4K viewsFeb 17, 2020
YouTubeSET FOR SET
1:16
Supine Spinal Twist for Spine Mobility
178.9K viewsDec 11, 2019
YouTubeVive Health
0:25
IT Band Stretches | Forward Fold With Crossed Legs
24.4K viewsAug 10, 2021
YouTubeCleveland Clinic
6:44
Back Stretches for FLEXIBILITY (Thoracic Spine Mobility)
342.4K viewsJan 24, 2018
YouTubeStrength Side
14:14
How to get Really Flexible Legs! (advanced stretches)
696.6K viewsNov 2, 2019
YouTubeAnna McNulty
0:41
How to do a double leg back stretch
68K viewsApr 8, 2014
YouTubeRehab My Patient
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
36:28
35-Minute Legs + Back Workout with Dumbbells | SplitStrong 35 DAY 1 🔥
334.7K viewsJun 14, 2021
YouTubenourishmovelove
2:06
Crossed Straight Leg Raise Test | Crossed Over Lasègue
342.5K viewsMar 3, 2017
YouTubePhysiotutors
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
11:12
Seated Stretches For Seniors | 8 Stretches - Every Area (11 Minutes)
397.6K viewsFeb 7, 2021
YouTubeMore Life Health Seniors
12:19
DEEPEN YOUR ARCH | Back Stretch Routine | Spinal Flexibility - Impro…
331.6K viewsJan 27, 2021
YouTubeThe Jess Nichole
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
37:51
Real Time Full Body Stretching Routine - Ask Doctor Jo
4.2M viewsSep 6, 2017
YouTubeAskDoctorJo
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexi…
20.8K viewsMay 14, 2021
YouTubeSmile With Khushi
2:48
Back Of Leg Stretch for Older Adults
144.5K viewsMay 16, 2012
YouTubeNational Institute on Aging
16:07
15 minute Yoga for Flexibility | Legs, Hamstrings & Inner Thighs
306.7K viewsDec 9, 2019
YouTubeSarahBethYoga
5:47
How to Sit Cross Legged with Tight Hips
218.5K viewsFeb 9, 2013
YouTubeOm Sweet Om Yoga LLC
6:29
10 Common Stretching MISTAKES You Need To Avoid! Effective Wa…
193K viewsJul 19, 2020
YouTubeSmile With Khushi
See more videos
Static thumbnail place holder