DAY 2 of EPIC | Bodyweight & Dumbbell Upper Body Workout
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YouTubeCaroline Girvan
DAY 2 of EPIC | Bodyweight & Dumbbell Upper Body Workout
Day 2 in the EPIC Program and let's hit the shoulders, arms, chest, back & core! This 40 minute upper body workout combines dumbbells and bodyweight exercises to hit all muscles in the upper body and core, to add strength, muscle and definition! Presses, rows, pulses and push ups... it’s all in here! This is a workout to strengthen your upper ...
2.3M viewsSep 22, 2020
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I just thought I would share this as a gift from me to you. I hope you all enjoyed the Christmas cardio today! Congratulations on everything you have accomplished this year and I very much look forward to EPIC Endgame with you all! I will share a link within a Community post containing a link to a guide to the final EPIC program and of course the calendar! If you are subscribed and have the notification bell turned on, you will receive a notification! Also it will be shared within the Facebook C
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I just thought I would share this as a gift from me to you. I hope you all enjoyed the Christmas cardio today! Congratulations on everything you have accomplished this year and I very much look forward to EPIC Endgame with you all! I will share a link within a Community post containing a link to a guide to the final EPIC program and of course the calendar! If you are subscribed and have the notification bell turned on, you will receive a notification! Also it will be shared within the Facebook C
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Today I completed another program from the one and only @carolinegirvan. EPIC IlI you almost killed me but whoa was that so worth it. I want to dedicate this to the woman whose been there since I began my fitness journey. Caroline you're an amazing soul and l'm just one of the many lives you have changed. Thank you for that & so much more!🫶🏼 To all my girls who workout from home, make sure to check her out! Her workout programs are amazing and for sure my forever favorite 💪🏼 I'm proud of the
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