Luteal & Light on TikTok

the follicular phase always feels like a breath of fresh air. estrogen starts rising again, your energy lifts, and everything feels a little bit brighter. it’s that clean slate feeling, like your body is gently saying, “okay, let’s begin again.” 🌱 this is the perfect time to start new projects, make plans, and reconnect with the people and things that inspire you. you’ll probably notice you’re more social, more motivated, and more optimistic, that’s your hormones working with you, not against y